The anxiety & phobia workbook
(Book)

Book Cover
Average Rating
Published
Oakland, CA : New Harbinger Publications, c2010.
Format
Book
ISBN
9781572248915 (pbk.), 1572248912 (pbk.)
Status

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Copies

LocationCall NumberStatusDue Date
Burnham Memorial Library - Adult Non-Fiction616.85 BouChecked OutApril 13, 2024
Enosburgh Public Library - Adult Non-Fiction616.852 BOUOn Shelf

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More Details

Published
Oakland, CA : New Harbinger Publications, c2010.
Physical Desc
x, 481 pages ; 25 cm.
Language
English
ISBN
9781572248915 (pbk.), 1572248912 (pbk.)

Notes

General Note
"A new Harbinger self-help workbook"--Cover.
Bibliography
Includes bibliographical references.
Description
Provides step-by-step instructions for methods to overcome anxiety, covering relaxation and breathing techniques, imagery, making lifestyle changes, acceptance and commitment therapy, and other related topics.

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Citations

APA Citation, 7th Edition (style guide)

Bourne, E. J. (2010). The anxiety & phobia workbook (5th ed.). New Harbinger Publications.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Bourne, Edmund J. 2010. The Anxiety & Phobia Workbook. New Harbinger Publications.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Bourne, Edmund J. The Anxiety & Phobia Workbook New Harbinger Publications, 2010.

MLA Citation, 9th Edition (style guide)

Bourne, Edmund J. The Anxiety & Phobia Workbook 5th ed., New Harbinger Publications, 2010.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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