Mom brain : proven strategies to fight the anxiety, guilt, and overwhelming emotions of motherhood-and relax into your new self
(Book)

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Published
New York : The Guilford Press, [2021].
Format
Book
ISBN
9781462540266, 1462540260, 9781462543212, 1462543219
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LocationCall NumberStatus
Carpenter-Carse Library - Adult Non-Fiction306.874 DiMOn Shelf

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Published
New York : The Guilford Press, [2021].
Physical Desc
275 pages ; 23 cm.
Language
English
ISBN
9781462540266, 1462540260, 9781462543212, 1462543219

Notes

Bibliography
Includes bibliographical references and index.
Description
"Becoming a mother is a joyful rite of passage, but it can also bring overwhelming emotional upheaval, exhaustion, and self-doubt. And is it any wonder? Motherhood changes everything, right down to a woman's brain chemistry. No one understands "mom brain" better than psychologist Ilyse Dobrow DiMarco, a mother of two herself who specializes in treating women with young children. In this compassionate guide, Dr. Dobrow DiMarco shares science-based psychological strategies to help moms cope with common challenges and make peace with their transformed identity. Candid, witty stories from her own life and the lives of women she has worked with illustrate ways to tame self-critical thoughts; navigate the "new normal" of work, marriage, and friendships; and mindfully accept the highs and lows of parenting--even in the toughest moments"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

DiMarco, I. D. (2021). Mom brain: proven strategies to fight the anxiety, guilt, and overwhelming emotions of motherhood-and relax into your new self . The Guilford Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

DiMarco, Ilyse Dobrow. 2021. Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood-and Relax Into Your New Self. The Guilford Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

DiMarco, Ilyse Dobrow. Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood-and Relax Into Your New Self The Guilford Press, 2021.

MLA Citation, 9th Edition (style guide)

DiMarco, Ilyse Dobrow. Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood-and Relax Into Your New Self The Guilford Press, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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