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English
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If you are suffering from anxiety or know someone who does, you would know how difficult it is to cope with the situation there and then. Moreover, anxiety has both short-term as well as long-term effects on an individual. Fortunately, there is nothing abnormal about being anxious. The wrong lies in how anxious you are and on what situation. So, don't believe anyone who says anxiety is abnormal or a disorder of any sort.
Although, it is not easy,...
2) Anxiety Stress Mindfulness Meditation 4 Book Bundle Learn How to Reduce Your Anxieties With Medit
Author
Language
English
Description
Four-Book Bundle
Anxiety Management: How to Manage Anxiety Thoughts to Overcome Social Anxiety
How to Stop Feeling Paranoid About What Others Think: Learn What Paranoia Is, the Kinds of Paranoia, Its Causes, and Its Treatments
Mindfulness Meditation for Beginners: Learn the Foundations of Meditation for Achieving Total Awareness of Your Mind and Body
How to Stop Thinking so Much: Learn to Recognize the Symptoms of Overthinking and Acquire Coping...
Author
Language
English
Description
Do you discover yourself continually feeling Anxiety? Do you regularly think that it difficult to praise your own triumphs? Have particular disappointments in your past kept you from advancing and seeking after your objectives and dreams? At the point when things happen, do you discover yourself surrendering rather rapidly? Is your first nature to reprimand as opposed to recognize?
On the off chance that you replied "yes" to any of the inquiries...
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