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Author
Language
English
Description
CALM DOWN! Have those words ever, in the history of humankind, led to someone that's upset actually calming down? In a word, no.
Fortunately, there are plenty of words and methods to genuinely help you or someone that you care about to calm down when you're dealing with anxiety and panic attacks.
I Don't Panic, A Guide to Controlling Panic Attacks in All Ages is a collection of information and suggestions on how to both work through and prevent...
Author
Language
English
Description
The teenage years can be some of the most confusing and disruptive years of our lives. With rising pressures from social, academic, and employment demands, it is no wonder that anxiety in teenagers has doubled in the last decade, with 1 in 3 teenagers in America now struggling with anxiety related disorders.
Whether you're a parent, guardian, teacher, or just a concerned friend, it can be hard to know where to start if you want to offer support to...
Author
Language
English
Description
The teenage years can be some of the most confusing and disruptive years of our lives. With rising pressures from social, academic, and employment demands, it is no wonder that anxiety in teenagers has doubled in the last decade, with 1 in 3 teenagers in America now struggling with anxiety related disorders.
Whether you're a parent, guardian, teacher, or just a concerned friend, it can be hard to know where to start if you want to offer support to...
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