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Author
Language
English
Formats
Description
"Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills...
Author
Language
English
Appears on these lists
Description
Bernadette is a frightfully intelligent wife and mother whose intense allergy to Seattle specifically, and to people in general, has driven her to hire a virtual assistant in India to execute even her most basic tasks. Then her daughter, Bee, insists on a family trip to Antarctica as her reward for getting perfect grades in middle school, and Bernadette is faced with the daunting prospect of actual human interaction. And then Bernadette disappears....
Author
Language
English
Appears on these lists
Description
"Each member of Erik Sheepflattener's modern-day Viking-heritage family has a motto to live by. Erik is developing a motto he can truly believe in : AVOID STUFF. But when he and his older sister Brunhilde spend the summer with their rough-and-tumble cousins in Minnesota, axe-wielding Bru gets the idea to name and conquer all of Erik's fears."
4) Water steps
Author
Language
English
Formats
Description
Eleven-year-old Kyna, terrified of water since her family drowned in a storm that nearly took her life as well, works to overcome her phobia when her adoptive parents, Irish immigrants with a mysterious past, rent a cabin on Lake Champlain for the summer.
Author
Language
English
Formats
Description
"Get answers to your most common questions about mental health and mental illness--including anxiety, depression, bipolar and eating disorders, and more. [This book] walks readers through the most common questions about mental health and the process of getting help--from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed...
Publisher
20th Century Fox Home Entertainment
Pub. Date
[2019]
Physical Desc
1 videodisc (approximately 109 minutes) : sound, color ; 4 3/4 in.
Language
English
Description
Bernadette Fox, a loving mom, becomes compelled to reconnect with her creative passions after years of sacrificing herself for her family. Bernadette's leap of faith takes her on an epic adventure that jump-starts her life and leads to her triumphant rediscovery.
Author
Publisher
Adams Media, an imprint of Simon & Schuster, Inc
Pub. Date
2019.
Edition
First Adams Media hardcover edition.
Physical Desc
192 pages : color illustrations ; 16 x 16 cm
Language
English
Description
Maureen "Marzi" Wilson--the popular Instagram cartoonist--is back with a brand-new collection of hilarious, relatable, and heartwarming doodles about anxiety that show you that you are not alone. If you struggle with anxiety, you may feel like it's you against the world all the time. Sometimes, your anxiety can be too much to handle all at once--wouldn't it be nice to have someone around that understood exactly what you were going through? Meet Marzi!...
Publisher
Distributed by] Universal Studios Home Entertainment
Pub. Date
[2010]
Physical Desc
4 videodiscs (ca. 686 min.) : sd., col. ; 4 3/4 in.
Language
English
Description
Back for one last obsessively compulsive good time in the final season of the hit detective series. From the very first moment detective Adrian Monk appeared on the scene, audiences have been hooked on this intelligent and irreverent sleuth who uses his quirky phobias and neuroses to solve crimes in a way other detectives just can't. Join him now as he reunites with former colleagues and friends from seasons past.
Publisher
Universal Studios Home Entertainment
Pub. Date
2009
Edition
[Widescreen format].
Physical Desc
4 videodiscs (688 min.) : sd., col. ; 4 3/4 in.
Language
English
Description
Monk, a quirky and obsessive-compulsive detective, encounters various problems after Dr. Kroger suddenly dies, and after buying a house, he is forced to deal with a murdered homeless man, lottery murders, a stolen bike, exploding grills, and male bonding rituals with Stottlemeyer.
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