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Visualiza tu éxito: el arte de manifestar tus propósitosEn un mundo en constante cambio, la habilidad de visualizar y manifestar tus propósitos es esencial para alcanzar el éxito deseado. Este libro te guía paso a paso en el proceso de transformar tus sueños en realidades tangibles. Descubre el poder de la visualización y cómo puede impactar positivamente en tu vida. Aprende a definir con claridad tus propósitos y a construir una mentalidad...
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Cognitive Behavioral Therapy Series Book #5
In this book, we will provide you with everything you need to know about Cognitive Behavioral Therapy as well as the reasons why it's being considered one of the most effective treatments for certain emotional disorders. We'll go through the basics and essentials that beginners have to understand before they start their treatments, as well as the different benefits one can gain from it. Included are the...
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Strategies To Help You to Change Your Mind to Be Happier and More Successful During our lives, we are constantly facing challenges. How you react to these challenges can have a major impact on whether you will have a happy, successful life or be miserable. There are many areas in your life that challenges can appear. When you know how to respond to these challenges and turn them into opportunities, your life becomes less stressful and you learn how...
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I tend to talk to myself a lot. I have many things to juggle between work, family, multiple houses, writing, social media, and investing. I don't know any scientific evidence proving talking to yourself helps you organize your thoughts. However, it helps me categorize, prioritize, and itemize my to-do list. Inside, I review specific times I talk to myself. One of my favorite times is when reading a book. I feel a deep connection with the content as...
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Blaise Pascal said, "Men are so necessarily mad, that not to be mad would amount to another form of madness." Crazy people get locked up. Their madness is easy to detect. They have drastically disordered thoughts. It's as if their dream content is leaking into their daytime reality. They don't make sense. They can't keep it together. They're incoherent. They can't interact meaningfully with others. They have lost touch with reality. But what if there's...
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Let go of the stress and reclaim your valuable time and energy with this easy-to-follow guidebook and portable set of affirmation cards from psychotherapeutic counselorKim Davies.
Cards Against Burnout is a one-stop resource for anyone who is stressed-out, overwhelmed, and exhausted by the daily demands of work and life. This illustrated guidebook and card set will help you assess your stress levels, lose the toxic productivity mindset, and start...
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Speaking in public can sometimes be a real challenge, if not a source of embarrassment; not only to normal people, but even to persons of high status such as professors, doctors, artists and entrepreneurs. They may have hesitations in facing an audience, often accompanied by sweaty palms, stuttering, anxiety, and even panic attacks. These dilemmas often cause untold problems to the speaker (especially in self-expression) and unpleasant effects to...
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Embark on a Therapeutic Journey Toward Mental Well-Being!In the complex realm of anxiety and depression, understanding their underlying mechanisms is crucial. This book delves deep into the intricacies of these conditions, offering profound insights and practical solutions.Explore the roots of anxiety and learn why it's a fundamental aspect of the human experience. Uncover the evolutionary purpose behind anxiety and its various forms.An in-depth exploration...
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Piensa demasiado, ¿verdad? ¿Hay demasiados pensamientos que te dan vueltas en la cabeza? ¿No estás seguro de cómo deshacerte de la confusión que invade tu mente? ¿Experimentas ideas antes de acostarte? Siga leyendo si encaja en una de estas categorías.Una de las citas más famosas del filósofo Descartes es "Pienso, luego existo". Por lo tanto, el pensamiento es lo que hace a un ser humano. Somos capaces de lograr cosas asombrosas gracias...
10) Psychology Worlds Issue 13: CBT for Anxiety a Clinical Psychology Introduction to Cognitive Behav
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Over 45,000 words of psychological knowledge, theory and practice by bestselling writer Connor Whiteley in one great collection. If you want great, fascinating information covering a wide range of psychological topics you NEED to buy this issue!BUY NOW!Issue 13 contains two brilliant full-length psychology books:CBT For Anxiety: A Clinical Psychology Introduction To Cognitive Behavioural Therapy For Anxiety DisordersCareers In Psychology: A Guide...
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In today's fast-paced and demanding world, stress has become an inevitable part of our daily lives. With work, relationships, finances, and other responsibilities, you quickly become overwhelmed and feel like you're constantly on the edge. However, prolonged stress can hurt our mental, physical, and emotional health, making learning effective ways to manage and cope with stress essential.This is where "Stress-Less: A Guide to Coping and Thriving in...
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If you want to reduce the effects of anxiety on your life, this book will help in several ways. First, you will learn what is causing not just the label (anxiety), but the symptoms. Each and everyone of them will be explained. Once you understand this, it will become obvious what you need to do in order to reduce their effect and recover. This book incudes a three-week program of videos which will walk you through everything you need to do, step-by-step....
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"As democracy is perfected, the office of president represents, more and more closely, the inner soul of the people. On some great and glorious day the plain folks of the land will reach their heart's desire at last and the White House will be adorned by a downright moron." - H. L. Mencken The Moronarchy is upon us. Welcome to the Dumbocalypse. The Dumbageddon Conspiracy has finally paid off. Freedumb and Dumbocracy have reached their logical conclusion....
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