Yes I'm fine, just tired: Even the best excuses to hide anxiety on
(eBook)
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Citations
APA Citation, 7th Edition (style guide)
Tom Ahern., & Tom Ahern|AUTHOR. (2018). Yes I'm fine, just tired: Even the best excuses to hide anxiety on . Tom Ahern.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Tom Ahern and Tom Ahern|AUTHOR. 2018. Yes I'm Fine, Just Tired: Even the Best Excuses to Hide Anxiety On. Tom Ahern.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Tom Ahern and Tom Ahern|AUTHOR. Yes I'm Fine, Just Tired: Even the Best Excuses to Hide Anxiety On Tom Ahern, 2018.
MLA Citation, 9th Edition (style guide)Tom Ahern, and Tom Ahern|AUTHOR. Yes I'm Fine, Just Tired: Even the Best Excuses to Hide Anxiety On Tom Ahern, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | c0f98c2c-49e9-ca79-2047-cd5c5edc5709-eng |
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Full title | yes i m fine just tired even the best excuses to hide anxiety on |
Author | ahern tom |
Grouping Category | book |
Last Update | 2023-07-18 21:02:29PM |
Last Indexed | 2024-04-27 05:37:40AM |
Book Cover Information
Image Source | hoopla |
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First Loaded | Dec 5, 2022 |
Last Used | Nov 30, 2023 |
Hoopla Extract Information
stdClass Object ( [year] => 2018 [artist] => Tom Ahern [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/csp_9780648349914_270.jpeg [titleId] => 14377848 [isbn] => 9780648349914 [abridged] => [language] => ENGLISH [profanity] => [title] => Yes I'm fine, just tired [demo] => [segments] => Array ( ) [pages] => 224 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Tom Ahern [artistFormal] => Ahern, Tom [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Anxieties & Phobias [1] => Self-help ) [price] => 0.99 [id] => 14377848 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => 'Yes I'm fine, just tired', is a first person account of how Tom went from being a teenager, disabled by Obsessive Compulsive Disorder, panic attacks and anxiety, to an adult content with who he is. Everyone experiences anxiety at some point in their lives. However, more people are coming to view anxiety not as a disorder (necessarily) but as an emotion. It rises and falls based on the level of perceived danger. It acts as a protective mechanism in this way. Tom explores these concepts from an evolutionary, psychological, biological and social standpoint using his experiences as a way to draw upon similarities with others. Tom hopes his experiences will shed some light as to why anxiety has become increasingly more prevalent within the western world. Tom's narrative coincides with the methods and teachings of Charles Linden in 'The Linden Method' as well as Barry McDonagh's 'Dare Response'. With the ever-increasing amount of distraction in our world, it is imperative we spend more time with ourselves to get to know ourselves. Tom hopes his experiences will help define what anxiety is, what it can do, why we have it as well as how it manifests itself so that it does not prevent others from living their lives as it once did for him. [url] => https://www.hoopladigital.com/title/14377848 [pa] => [subtitle] => Even the best excuses to hide anxiety on [publisher] => Tom Ahern [purchaseModel] => INSTANT )